nature-inspired
yoga | nutrition | art
GROW
BREATH
CREATE
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A journey through presence
Welcome to Designed Yoga — a conscious space where nature-inspired yoga, plant-based nutrition, and creative expression meet.
Rooted in mindfulness, self-awareness, and clean living, our mission is to support your well-being through thoughtful movement, nourishing food, and soulful practices.
"my soul is my guide"
-Rumi
THE RETREAT
Goa
3,5 or 7 day retreat/holiday
starting Oct 2025
Designed Yoga X Agastya Yoga
BOOK YOUR SPOT - Flexible Dates Available NOW
ART & MOVEMENT
At Designed Yoga, we combine art and movement to create soulful healing experiences. Through yoga, breath, and creative expression, we guide you gently back to yourself — where the body moves, emotions flow, and inner truth takes form.
CREATIVE
WORKSHOPS
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Create with intention
SELF LOVE
Explore healing through creativity–painting, movement, mindful crafting, sound healing, and more.
FLOW & CREATE
Awaken your creative soul through the flow of movement and artful expression.
Join our soulful workshops with the Move & Meet community — a mindful space to love yourself, breath by breath.
CURATED EVENTS / RETREATS
FLOW, CACAO & DANCE
RETREAT: A NEW YEAR'S PRELUDE in BASEL, SWITZERLAND
Christa Marinoa and Mia (Designed Yoga) are joining hearts for “Retreat: A New Year’s Prelude”. A one-day gathering designed for reflection, renewal, and creative awakening.
EARLY BIRD TICKETS NOW AVAILABLE - BOOK NOW!
THE SPACE IN BETWEEN
DESIGNED EVENTS FOR YOU
Let us bring your vision to life.
We craft soulful events tailored to your timing, location, and desires — blending yoga, plant-based food, and creative experiences.
Ready to co-create something beautiful?
Send us an email with your ideas, and we’ll take care of the rest.
OFFERINGS
Practice mindfulness from anywhere, on and of the mat, beginner to advanced
Personalized Ayurvedic Guidance
Tailored lifestyle, nutrition, and wellness guidance rooted in Ayurveda
Vinyasa Flow
Build strength, balance, and clarity through rhythmic sequences that awaken both body and mind.
Breath-work
Learn powerful techniques that calm the mind, balance energy, and deepen awareness.
Ashtanga Vinyasa Flow
Step-by-step guidance to learn and practice Ashtanga Vinyasa Yoga.
RETREATS & YTTC
Join our soulful collaborator for transformative yoga retreats and teacher trainings in Goa — guided by authentic Indian yoga masters and set in nature, just minutes from one of the region’s most stunning beaches. A healing space for connection, growth, and self-discovery.
CALLING ALL CREATIVES
Are you a dancer, musician, chef, or artist who shares our love for soulful, conscious living?
Let’s create together.
THE ART OF SOUND HEALING
Join Dr. Jehir Siddique, PhD in Spiritual Science and master of sound healing, Reiki, yoga, and pranayama—directly from Rishikesh, India. Through his exclusive online courses with Designed Yoga, discover ancient healing tools to restore balance, raise your vibration, and deepen
your practice.
Start your journey into sound and energy healing today.
DESIGNS MADE WITH LOVE
The Chakra tote bags
Designed and painted with love
Explore our handcrafted upcoming products
Designed yoga mats
Non-slip & eco friendly designed mats
Made in India
ZIIV Jewelry
Persian nature-inspired artful jewelry
"It was very enjoyable actually, and I liked the head massage at the end. Also, the tempo was good I could follow well, and Mia making sure that our positions were correct."
- Saloua, Tunisia
"The session was perfectly balanced, combining dynamic flows, deep stretches, and moments of mindfulness. Mia’s instructions were clear and encouraging, with thoughtful adjustments to ensure we got the most out of every pose. Her calm energy and positive vibes were contagious, making it easy to stay present and enjoy the practice."
- Alessandro, Italy
"I enjoyed my Yoga session with Mia. She not only has tranquil and calm energy, but also spreads it out to other people. She cares about the people doing Yoga with her. In the session, I felt the time passes by fast and got calmness at the end."
- Ocean, China
"I recently attended a yoga session with Mia in the beautiful park of Baden, and it was an amazing experience! From the start, Mia created a welcoming and peaceful atmosphere, making everyone feel comfortable regardless of their skill level."
- Desi, Switzerland
"Thank you so much for your generosity, tenderness, creativity and attentive presence. I am grateful to have shared this special weekend with you☀️"
- Alta, Germany
"I join Mia’s yoga classes every week, and it’s always a beautiful exchange of energy. As a working mother, my time on the mat is a moment to ground, relax, and come back to myself — all gently guided by the essence of Designed Yoga."
- Eleonora, Italy
What our community says
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