EVENTS & WORKSHOPS
Embodied Expression
Movement · Sound · Intuitive Art Workshops
iEmbodied Expression is a series of small-group workshops offering a calm and supportive space to slow down, reconnect with the body, and explore creative expression.
Each session combines gentle yoga-based movement, sound vibrations from Tibetan singing bowls, and intuitive art-making. Simple practices support grounding, mindfulness, and emotional awareness, without performance or judgment.
Participants work with acrylic paint on canvas, using hands and intuitive processes to explore shapes, colors, and textures as they emerge. The focus is on the experience itself rather than the final artwork, using making as a way to stay present with sensations and emotions.
All materials are provided.
At the end of the workshop series, we would love to showcase the collective artworks, and everyone is warmly invited to take their part of the painting home.
What to bring
Comfortable clothes
Trousers you don’t mind getting a bit dirty with color
Open to all levels and ages.
No prior experience in yoga or art is needed.
Dates: Thu. 28 May · Fri. 5 June · Thu. 11 & 18 June
Time: 18:00 – 19:30 h
Location: Försterstraße 53, 50825 Köln
Price: €25 per session
or book all 4 sessions and receive 10% off
For further info or inquiries, write us an email:
www.hej-leni.de
hej@hej-leni.de
Phone & WhatsApp number:
+49 221 25900576
LIMITED SPOTS AVAILABLE
Book your spot now!
Yoga. Sound. Art therapy
Mindful motherhood preparation circle
iEmbodied Expression is a series of small-group workshops offering a calm and supportive space to slow down, reconnect with the body, and explore creative expression.
Each session combines gentle yoga-based movement, sound vibrations from Tibetan singing bowls, and intuitive art-making. Simple practices support grounding, mindfulness, and emotional awareness, without performance or judgment.
Participants work with acrylic paint on canvas, using hands and intuitive processes to explore shapes, colors, and textures as they emerge. The focus is on the experience itself rather than the final artwork, using making as a way to stay present with sensations and emotions.
All materials are provided.
At the end of the workshop series, we would love to showcase the collective artworks, and everyone is warmly invited to take their part of the painting home.
What to bring
Comfortable clothes
Trousers you don’t mind getting a bit dirty with color
Open to all levels and ages.
No prior experience in yoga or art is needed.
Dates: Thu. 28 May · Fri. 5 June · Thu. 11 & 18 June
Time: 18:00 – 19:30 h
Location: Försterstraße 53, 50825 Köln
Price: €25 per session
or book all 4 sessions and receive 10% off
For further info or inquiries, write us an email:
www.hej-leni.de
hej@hej-leni.de
Phone & WhatsApp number:
+49 221 25900576
LIMITED SPOTS AVAILABLE
Book your spot now!
On the Horizon
Our upcoming workshops are growing — stay close, they’ll be ready to share soon.